How It Works

A Structured, Sensitive Approach -Tailored to You

We’ll focus on your personal situation and create a clear plan to help you move forward – emotionally, mentally and practically.

My Approach

Traditional counselling can be valuable, but it can also keep you in the story. Divorce Coaching is forward-focused. I help you understand your emotions, regulate them, and build the confidence and skills to handle what’s ahead.

Private 1:1 sessions (phone, video or face-to-face)

Clear goals and practical tools each session

Between-session check-ins and 24-hour assistance for urgent issues (see rates below)

The Five Pillars of Divorce Recovery

Self-focus

Reconnect with who you are and what you need.

Clarity

Face fears with information, options and a plan.

Choice

Get unstuck by exploring healthy alternatives.

Power

Set boundaries and make decisions that protect your future.

Progress

Take small steps consistently and celebrate wins.

Support I Provide

Emotional regulation
techniques you can
use in real time

Confidence-building
and
future planning

Communication strategies (including co-parenting conversations)

Age-appropriate ways to talk to
children and create a workable
parenting plan

Session prep for solicitors/mediators
to save time and cost

Book your free 20-minute
connection call

  • Dill’s calmness and positivity helped me see clearly and make better decisions.

    Mr H,
    Birmingham

  • I would highly recommend Dill to anyone who is in need of Divorce assistance and Mediation.

    Miss G,
    London

  • I can’t recommend Dill and her divorce coaching highly enough, it was worth every penny and saved us thousands in legal fees,

    Miss D,
    Warwick

  • Dill was invaluable in the mediation process, and I would highly recommend to others

    Mr P,
    Warwick

  • I would absolutely recommend Dill to anyone going through a divorce or relationship breakdown.

    Ms K,
    Mansfield

  • You went above and beyond, and I truly can’t thank you enough. I’ll be recommending you to all my friends and family.”

    Miss T,
    Droitwich

  • Dill was indispensable during a very difficult and low point in my life while I was separating from my wife. Her knowledge and expertise gave me the clarity and confidence I desperately needed to move forward. I highly recommend Dill to anyone navigating a difficult relationship or divorce.”

    Mr D,
    Bristol

  • From the first conversation, Dill lifted a huge weight off my shoulders. She listened, understood, and guided me with such calmness and positivity. 

    Mr H,
    Birmingham

  • I can’t recommend Dill highly enough. Her calm, easy-to-talk-to nature reassured me straight away.

    Miss M,
    Pershore

  • Working with Dill has been life-changing. I felt completely overwhelmed at the start of my separation, but her calm guidance helped me manage my emotions and make decisions that were right for me and my children. 

    Mrs L,
    Worcester
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